argh. another day off for being sick.
i came down with this blasted cold a week ago...had almost shaken it, and then found myself in sinus pain hell after 3 hours in the pool at happy fish yesterday. today i feel...slightly better. tired and achy, but i think that's more delayed onset muscle soreness from hiking sunday.
i already took yesterday as a recovery day. must today be one, too?
i'm tired of taking days off from training. i feel like i might start to fall behind. this is getting very frustrating!