My spin class rocks. My legs are shaky and burn-y, 1.5 hours after its end.
This past weekend, I was a lot faster on the road. A lot faster.
Go to Trek Bikes in San Jose. It's the best!
...in which I chronicle my follies as a would-be recreational triathlete, training plans, race reports, and my ventures into tri coaching for TNT...AND NOW, my short fast journey to VINEMAN 2009!!!