i need to ride my bike more.
i should schedule that or something...or at least put it on my trainer at home.
ugh. how is it that i ran a half-marathon yesterday and today i'm having a fat day?
...in which I chronicle my follies as a would-be recreational triathlete, training plans, race reports, and my ventures into tri coaching for TNT...AND NOW, my short fast journey to VINEMAN 2009!!!